Long-term yogurt consumption tied to decreased incidence of certain types of colorectal cancer

Researchers looked at the role of long-term diet and the gut bacteria in colorectal cancer using data on participants who had been followed for three decades. They found that people who consumed two or more servings of yogurt per week tended to have lower rates of colorectal cancer positive for Bifidobacterium. The findings suggest that yogurt consumption may change the microbiome, leading to a protective effect for some types of colorectal cancer.
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